Archive
January 2014 (1 Articles)
December 2013 (2 Articles)
November 2013 (1 Articles)
October 2013 (3 Articles)
August 2013 (1 Articles)
July 2013 (2 Articles)
June 2013 (2 Articles)
May 2013 (1 Articles)
April 2013 (1 Articles)
January 2013 (3 Articles)
November 2012 (1 Articles)
- 20: Vitamin D Revisited (0)
August 2012 (3 Articles)
July 2012 (2 Articles)
June 2012 (3 Articles)
May 2012 (9 Articles)
- 30: CORE Foods - A story about commitment and food (0)
- 25: Ashley Tudor Interview, author of Sweet Potato Power (0)
- 23: Improve your health by growing some fresh air… (0)
- 21: How does Facebook compare to healthcare? (0)
- 18: Social jet-lag: The difference between the social clock and the biological clock (0)
- 15: Dr. Hartman Interview: What an olympic coach has to say about your training. (0)
- 14: Does your food contain a high amount of FPCs? (0)
- 04: Buy 1, get 2 free! (0)
- 01: Happy May Day - time to celebrate the 8-hour workday (0)
April 2012 (9 Articles)
- 27: Floss or Die (0)
- 25: Reason in Common Sense (0)
- 24: Are your habits affecting your best friend(s)? (0)
- 20: What is a “functional movement?” This kid gets it (0)
- 19: What do exercise and wild foods have to do with evolution? Watch this 13 min video (0)
- 16: Putting your values where your mouth is… (0)
- 10: You’re not off the hook after your workout is over (0)
- 03: Two reasons why you should “vote with your fork” (0)
- 02: Fresh spring produce - how to grow or buy your own (0)
March 2012 (9 Articles)
- 28: Remember this next time you think that food is overpriced… (0)
- 26: Are you stronger than a fifth grader? (0)
- 23: ‘Opportunistic Training’ with MovNat.com (0)
- 20: A new study on red meat and mortality (0)
- 14: Just do it - thoughts on behavior change from The Reality-Based Community (0)
- 08: Sleep or die - infographic from the folks at In Good Measure and Your Local Security (0)
- 07: Thought for the day - from the great Dr. Bill Dement (0)
- 06: Harvard webcast on sleep debt and health (0)
- 05: Today kicks off National Sleep Awareness Week! (0)
February 2012 (10 Articles)
- 29: What Your Doctor Is Not Thinking About (Dragging Medical Professionals Into the Modern Era) (0)
- 27: What does it mean to eat mindfully? (0)
- 23: In “honor” of Fat Tuesday… (0)
- 21: 3 Ways to Align Your Food Decisions with Your Values (0)
- 20: Bloomberg and NPR on new gadgets to improve sleep (0)
- 14: A few thoughts about love on Valentine’s Day (0)
- 10: Better school lunches Part II: Behavioral Change (0)
- 08: Better school lunches Part I: Nutritional Change (0)
- 06: Should we regulate sugar? (0)
- 01: Death Will Eat Itself (The Enormous Benefits of Autophagy, or Why You Should Stop Eating Once in Awhile) (0)
January 2012 (10 Articles)
- 31: To Bean Or Not To Bean, That Is The Question (Legumes, Lectins, and Human Health) (0)
- 30: A new, old remedy for neck and back pain (0)
- 24: Bacon can save your life! (0)
- 18: Paula Deen has type 2 diabetes - was this inevitable? (0)
- 16: The prevailing theory of weight gain is… (0)
- 14: Paleo vs. Vegan, a Battle of Straw Men (0)
- 12: Look at all this food in the news… (0)
- 08: An N of 1 study that makes me feel good… (0)
- 06: Sleep pressure - and what to do when you stay up too late (0)
- 04: New Year, new movement… (0)
December 2011 (9 Articles)
- 23: You don’t get 20 million+ youtube hits for nothing…(movement is beautiful) (0)
- 20: Happy Hanukkah! (0)
- 19: Counting down…are you ready? (0)
- 16: What is the single best thing we can do for our health? (0)
- 14: When I was your age… (0)
- 09: Will the real paleo bed please stand up… (0)
- 07: We have seen the future…and it looks good (0)
- 05: Lipitor has gone off patent, now here’s what you should do… (0)
- 02: Should we all go gluten-free? (0)
November 2011 (7 Articles)
- 28: Today is “Cyber Monday” - be careful… (0)
- 21: One way to give thanks on Thanksgiving Day (and every other day) (0)
- 18: Eat good fats, be satiated - more from the NEJM (0)
- 17: We now integrate your sleep data from Fitbit! (0)
- 12: Movement Inspiration (0)
- 11: Remember the new food plate? Experts move in the right direction (0)
- 07: Impaired driving - it ain’t just about alcohol… (0)
October 2011 (10 Articles)
- 31: It’s Halloween - what are you handing out this year? (0)
- 27: Thoughts about a healthy future (0)
- 25: New study: insufficient sleep associated with health risk behaviors (0)
- 18: Today we salute Senator Claire McCaskill (0)
- 17: Milk or No Milk? Tiz the question. (0)
- 14: Create your own… (0)
- 12: Arianna Huffington: How to succeed? Get more sleep (0)
- 10: It’s a lifestyle, not just a diet (0)
- 07: Curious why people regain weight after weight loss? Dan on Body Rx podcast (0)
- 04: Five things you need to know about walking (0)
September 2011 (11 Articles)
- 30: Your mission if you choose to accept it: bacon-wrapped eggs (0)
- 28: A random post: does your workout include kurtosis? (0)
- 26: Good morning sunshine! (0)
- 22: Five (slightly different) flavors of the paleo diet (0)
- 19: The paleo challenge: are you up for it? (0)
- 16: Get your soup on! (0)
- 14: New study: every change counts (0)
- 12: Dan on The BodyRx Show (0)
- 08: Blog archives: thought for the day (0)
- 06: Thinking about labor… (0)
- 02: Blog archives: a recipe for sustainability - 3 parts Charles Darwin, 1 part Crocodile Dundee (0)
August 2011 (11 Articles)
- 30: Monocultures are bad for fitness too (0)
- 26: The bad news and the good news… (0)
- 23: Everyone needs a coach (0)
- 19: Happy Friday (NSFW) (0)
- 18: Blog archives: Physical activity improves cognitive function (0)
- 16: Thoughts on meat… (0)
- 11: New survey reveals moms’ secrets (0)
- 10: Ancestral Health - what the heck is that? (0)
- 08: More interesting findings from Brian Wansink at APA (0)
- 04: Make your voice heard (0)
- 02: The beginning of Ramadan and intermittent fasting (0)
July 2011 (11 Articles)
- 28: Blog archives: Daytime activity leads to better nighttime sleep (0)
- 27: Orthorexia - or, when to make exceptions (0)
- 21: What do I do with all these herbs now? (0)
- 20: Blog Archives: Should I walk or drive? (2)
- 19: Food and family (and lots of fun) (0)
- 15: I believe in BBQ (0)
- 12: Q: What do you do when it’s hot as hades outside? (2)
- 11: Hold on to your hats folks, this is not good news… (2)
- 08: Be a Good Nutritional Gatekeeper (0)
- 07: “Finishing” Cattle - 3 Thoughts for the Day (0)
- 05: Happy Independence Day (0)
June 2011 (6 Articles)
- 27: “Eat Less and Exercise More” is Not Good Enough (0)
- 17: WHEN IN DOUBT, BUY ORGANIC (0)
- 15: DO YOU HAVE A PLAN? (0)
- 14: SCIENCE IS HAPPENING RIGHT NOW (0)
- 07: CONFLICTS OF INTEREST AND THE USDA (0)
- 02: ARE YOU AN EARLY BIRD OR A NIGHT OWL? (1)
May 2011 (10 Articles)
- 25: WANNA LIVE LONGER? GET FIT. (0)
- 23: LOSING WEIGHT CAN SAVE YOU MONEY (0)
- 19: GET YOUR GRILL ON! (0)
- 16: FOODS WITH BENEFITS? (2)
- 13: LUCK IS WHAT HAPPENS WHEN PREPARATION MEETS OPPORTUNITY (2)
- 11: DOES YOUR WORKPLACE HAVE A NO DUMPING POLICY? (0)
- 09: MOVEMENT IS BEAUTIFUL (0)
- 09: HAPPY (BELATED) MOTHER’S DAY! (0)
- 04: NO EXCUSES (THIS IS BRILLIANT) (0)
- 02: YOUR BRAIN MIGHT BE SLEEPING EVEN THOUGH YOU ARE AWAKE (1)
April 2011 (7 Articles)
- 27: HOW TO LIVE A LONG LIFE (0)
- 25: THREE WAYS IN WHICH SLEEP DEPRIVATION IS LIKE DRINKING (1)
- 22: THINGS YOU CAN DO TO CELEBRATE EARTH DAY (0)
- 21: A LESSON IN TOXICOLOGY (0)
- 15: Diet Plus Exercise Is More Effective for Weight Loss Than Either Method Alone (2)
- 07: GET STRONGER (2)
- 04: NESTLE ON ECONOMICS (0)
March 2011 (6 Articles)
- 30: IS THERE A LINK BETWEEN FOOD ADDITIVES AND ADHD? (0)
- 28: COCONUT OIL: FRIEND OR FOE? (0)
- 25: THE NYT ON FOOD, MOVEMENT, AND SLEEP (0)
- 23: A MENU FROM THE UK (0)
- 19: START WITH THE WHY (0)
- 04: TRAVEL TECHNIQUES (1)
February 2011 (7 Articles)
- 24: WAY, WAY BETTER THAN ANY STAIRMASTER (0)
- 21: WHY YOU SHOULD CARE ABOUT THE PROTESTS IN WISCONSIN (0)
- 16: ITS GETTING TO BE THAT TIME OF YEAR AGAIN… (0)
- 11: GOOD CROPS FOR WHEN YOU JUST CAN’T WAIT (0)
- 08: FITNESS FOR FOREIGNERS (AND EVERYONE ELSE) (0)
- 02: ONE THING THE AIRLINES GET RIGHT - PORTION SIZES (0)
- 01: THE JOURNEY AND THE DESTINATION ARE THEIR OWN REWARDS (0)
January 2011 (11 Articles)
- 28: THAT DUDE IS AN AWESOME SLEEPER! (0)
- 26: 10 REASONS WHY SEX SHOULD BE PART OF YOUR FITNESS ROUTINE (0)
- 24: JACK LALANNE - REST (OR EXERCISE) IN PEACE (0)
- 21: HONEY BUNS - THE NEW CIGARETTES? (0)
- 19: PHYSICAL ACTIVITY IMPROVES COGNITIVE FUNCTION (0)
- 18: IN HONOR OF THE GREAT MARTIN LUTHER KING JR (0)
- 12: SLEEP IS AWESOME (0)
- 10: WE’RE ALL IN THIS TOGETHER (0)
- 07: THIS DOESN’T MAKE SENSE (0)
- 06: MARION NESTLE WEIGHS IN ON “SQUEEZABLE FRUIT” (0)
- 04: HAPPY NEW YEAR! (0)
December 2010 (9 Articles)
- 21: THOUGHTS FOR THE (HOLI) DAY (0)
- 15: GIVING HEALTH AS A GIFT (0)
- 14: ANOTHER REASON TO CARE ABOUT SUGAR: COGNITIVE EFFECTS (0)
- 13: THE HOLIDAYS AND SUGAR: HOW MANY APPLES IS THAT? (0)
- 10: 4 Tips to Stay Motivated During the Holidays (0)
- 08: FOOD VALUES (0)
- 07: TOO LITTLE SLEEP RAISES THE RISK OF OBESITY IN CHILDREN (0)
- 06: J.K. ROWLING ON WEIGHT (0)
- 03: WEEKEND ROUNDUP (0)
November 2010 (15 Articles)
- 30: WHY WAIT? THE TIME IS NOW (0)
- 26: MOVEMENT INSPIRATION (0)
- 24: What’s Your Approach To Thanksgiving? (0)
- 23: Lentil Stew with Pumpkin (0)
- 23: Putting the Squeeze on fat cells (0)
- 23: CUCURBITA FICIFOLIA PIE? (0)
- 20: WALKING IS PHYSICAL ACTIVITY (0)
- 19: THOUGHT FOR THE DAY (1)
- 18: DRINK UP - THE HOLIDAYS ARE COMING (0)
- 12: IN HONOR OF OUR VETERANS (0)
- 12: Untitled (0)
- 11: FILE UNDER: “THAT’S PRETTY COOL” (0)
- 09: THREE THOUGHTS ABOUT BLOOD PRESSURE (0)
- 08: IT’S NOT EASY BEING CHEESY? (0)
- 04: TED VIDEO (9 min): Chef Barton Seaver presents “Sustainable seafood? Let’s get smart’ (0)
October 2010 (8 Articles)
- 21: COMMENSALITY AND COMMUNITY: PART 2 (0)
- 20: THE VIRTUES OF CASH, SMALLER BASKETS, AND GROCERY LISTS (0)
- 18: WORD OF THE DAY: COMMENSALITY (0)
- 15: DISCOURAGEMENT VS. EMPOWERMENT - PART 2 (0)
- 14: DISCOURAGEMENT VS. EMPOWERMENT (0)
- 13: OUR NATURAL SLEEP CYCLE (0)
- 07: COOL VISUAL ABOUT SUPPLEMENTS (1)
- 01: THE DIETER’S PARADOX (0)
September 2010 (15 Articles)
- 30: THIS IS NOT GOOD NEWS (1)
- 29: KNOW THYSELF (0)
- 27: SHOULD WE BE EATING ANYTHING LIKE JUNK FOOD? (0)
- 24: TODAY KICKS OFF “TAKE A CHILD OUTSIDE WEEK” (1)
- 23: RISK SENSITIVE FORAGING (0)
- 22: DRINKABLE WATER (0)
- 21: IN WHICH I COMMIT TO READING LABELS MORE CAREFULLY (0)
- 17: WHAT I AM (0)
- 16: DAYTIME ACTIVITY LEADS TO BETTER NIGHTTIME SLEEP (0)
- 15: MARION NESTLE IN THIS MONTH’S SF CHRONICLE (0)
- 13: COOKING AND EATING WITH JOSE ANDRES (0)
- 08: THE SKINNY ON SLEEP AND BODY FAT (0)
- 03: MAKING EXERCISE BEAUTIFUL (0)
- 03: FAT CELLS ARE MORE THAN JUST STORAGE DEPOTS FOR CALORIES (0)
- 02: PHYSICAL ACTIVITY CAN REDUCE THE GENETIC PREDISPOSITION TO OBESITY BY 40% (0)
August 2010 (10 Articles)
- 26: MORE ON THE QUESTION: WALK OR DRIVE? (0)
- 24: SHOULD I WALK OR DRIVE? (0)
- 18: GROCERY CART DESIGN AND FOOD CHOICES (0)
- 17: HOW WATER HELPS US LOSE WEIGHT (0)
- 13: LOSE WEIGHT FAST FOR LASTING RESULTS SUGGESTS NEW STUDY (0)
- 07: NATURE ON FOOD: PART 4 - THE GLOBAL FARM (0)
- 06: NATURE ON FOOD: PART 3 - AN UNDERGROUND REVOLUTION (0)
- 05: NATURE ON FOOD: PART 2 - INSIDE THE HOTHOUSES OF INDUSTRY (0)
- 04: NATURE ON FOOD: PART 1 (0)
- 02: 30 SEC VIDEO: STATE-BY-STATE TRENDS IN OBESITY OVER TIME (0)
July 2010 (8 Articles)
- 31: How Sweet Is It? (0)
- 30: Imbalanced ratios of Omega 6 to Omega 3 fatty acids Induce Obesity across Generations (0)
- 25: IT’S SUNDAY, ARE YOU PREPARED FOR A HEALTHY WEEK? (0)
- 20: PART 3 (OF 3) IS DIETARY FAT GOOD OR BAD? (0)
- 15: ROSEMARY ROSEMARY (0)
- 13: PART 2 of 3: IS DIETARY FAT ‘GOOD’ OR “BAD”? (0)
- 08: PART 1 (of 3) :: IS DIETARY FAT “GOOD” OR “BAD”? (0)
- 07: A SODA TAX? - LETS LOOK AT SOME DATA… (0)
June 2010 (11 Articles)
- 29: LET’S MAKE THIS EASIER (0)
- 28: ADDRESSING OBSTACLES TO EATING BETTER (0)
- 23: CAN WE EAT TO STARVE CANCER? (0)
- 22: EATING AT NIGHT – A BAD IDEA? (0)
- 18: BOTTOMLESS BOWLS? (0)
- 16: How to grow your own salad (0)
- 15: PART 2: Narcolepsy, an Interesting Case (0)
- 11: PART 1: NARCOLEPSY, AN INTERESTING CASE (0)
- 05: AT THE HEART OF THE LOCAVORE MOVEMENT (0)
- 03: THE FOOTBALLING GRANNIES (0)
- 02: MADE TO MOVE (0)
May 2010 (11 Articles)
- 28: SHOW SOME RESPECT (0)
- 27: I BELIEVE IN BBQ (0)
- 25: Worth is NOT defined by weight (0)
- 20: ANOTHER REASON TO EAT ORGANIC FOOD AND SUPPORT YOUR LOCAL FARMERS MARKETS (0)
- 19: MORE BAD NEWS FOR SALT AND PROCESSED FOODS (0)
- 18: WE’RE ALL IN THIS TOGETHER (0)
- 12: BOTTLED WATER EVENT + CANCER AND CHEMICALS (0)
- 09: MOVEMENT VS. EXERCISE - FIND YOUR INNER ANIMAL (0)
- 06: Where do I begin? (0)
- 05: GROW YOUR OWN (0)
- 04: ARE YOU STILL GOING TO DRINK SODA AFTER READING THIS? (0)
April 2010 (20 Articles)
- 29: Community question: ALCOHOL AND SLEEP? (0)
- 28: WHY SLEEP? (0)
- 23: INTERESTING INFORMATION GIVEN THE MYTH THAT SMOKING MAKES YOU SLIMMER (0)
- 21: FAST, FRESH, AND GREEN (0)
- 20: What I learned in school today (0)
- 20: FAT LOSS = POSITIVE EFFECTS ON YOUR IMMUNE SYSTEM (0)
- 19: SMOKING IS NOT GOOD FOR YOU (0)
- 18: EAT, MOVE, SLEEP (0)
- 16: I just got this email from my mom:) (0)
- 15: COMPARING GOALS (0)
- 14: COMMUNITY QUESTION: Will you weigh in on food combinations and metabolism? (0)
- 13: RECIPE FOR SUSTAINABILITY: 3 PARTS CHARLES DARWIN, 1 PART CROCODILE DUNDEE (2)
- 12: QUOTE FROM CARLO PETRINI - FOUNDER OF THE SLOW FOOD MOVEMENT (0)
- 11: PHOTOS FROM THE SF GREEN FESTIVAL (0)
- 10: HEADING TO THE GREEN FESTIVAL IN SAN FRANCISCO TODAY. I’LL POST PICTURES LATER (0)
- 08: DAN’S PLAN ON VEGGIES: Increase convenience, increase consumption (0)
- 03: BE A GOOD NUTRITIONAL GATEKEEPER (0)
- 03: Bacon or Bagels? Higher Fat at Breakfast May Be Healthier Than You Think (0)
- 02: YOU’RE DOING IT ALL WRONG! (0)
- 02: BEWARE OF MARKETING (0)
March 2010 (8 Articles)
- 29: DO IT FOR THE CHILDREN (0)
- 27: LET’S GET IT STARTED… (0)
- 25: HAVE ARTISTS BEEN TRYING TO GET JESUS TO EAT MORE? (0)
- 25: THE FAT OF VITAMINES IN VEGETABLES STORED AND COOKED (0)
- 24: MORE BAD NEWS FOR FRUCTOSE: High fructose corn syrup linked to liver scarring (0)
- 23: STUDY: HIGH FRUCTOSE CORN SYRUP AND WEIGHT GAIN (0)
- 20: PEAS OF MIND - INNOVATIVE COMPANY ALERT! (0)
- 20: ANTI-OBESITY DRUGS UNLIKELY TO PROVIDE LASTING BENEFIT… (0)
August 2009 (1 Articles)