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Oct 14

Arianna Huffington: How to succeed? Get more sleep

It's a lifestyle, not just a diet
Oct 10

In this short (4 min) TED talk, Arianna Huffington lays out the rationale for getting better sleep. Highlights:

  • the way to a more productive, more inspired, more joyful life is getting enough sleep
  • sleep deprivation is not a sign of toughness
  • getting enough quality sleep allows one to better see the big picture and make good decisions