Last week Dan and Robb Wolf were guests on The BodyRx Show with Dr. Scott Connelly (creator of MET-Rx). The title of the show is, “A Second Look at Sleep and its Impact on Energy Partitioning.”
Listen below. Jump to minute 37 or so to hear Dan drop some science on sleep and energy regulation (leptins and ghrelins will be flying!).
Robb Wolf and Dan Pardi talking sleep and weight regulation on the Body Rx show by Dansplan on Mixcloud