Archive
May 2012 (5 Articles)
- 18: Social jet-lag: The difference between the social clock and the biological clock (0)
- 15: Dr. Hartman Interview: What an olympic coach has to say about your training. (0)
- 14: Does your food contain a high amount of FPCs? (0)
- 04: Buy 1, get 2 free! (0)
- 01: Happy May Day – time to celebrate the 8-hour workday (0)
April 2012 (9 Articles)
- 27: Floss or Die (0)
- 25: Reason in Common Sense (0)
- 24: Are your habits affecting your best friend(s)? (0)
- 20: What is a “functional movement?” This kid gets it (0)
- 19: What do exercise and wild foods have to do with evolution? Watch this 13 min video (0)
- 16: Putting your values where your mouth is… (0)
- 10: You’re not off the hook after your workout is over (0)
- 03: Two reasons why you should “vote with your fork” (0)
- 02: Fresh spring produce – how to grow or buy your own (0)
March 2012 (9 Articles)
- 28: Remember this next time you think that food is overpriced… (0)
- 26: Are you stronger than a fifth grader? (0)
- 23: ‘Opportunistic Training’ with MovNat.com (0)
- 20: A new study on red meat and mortality (0)
- 14: Just do it – thoughts on behavior change from The Reality-Based Community (0)
- 08: Sleep or die – infographic from the folks at In Good Measure and Your Local Security (0)
- 07: Thought for the day – from the great Dr. Bill Dement (0)
- 06: Harvard webcast on sleep debt and health (0)
- 05: Today kicks off National Sleep Awareness Week! (0)
February 2012 (10 Articles)
- 29: What Your Doctor Is Not Thinking About (Dragging Medical Professionals Into the Modern Era) (0)
- 27: What does it mean to eat mindfully? (0)
- 23: In “honor” of Fat Tuesday… (0)
- 21: 3 Ways to Align Your Food Decisions with Your Values (0)
- 20: Bloomberg and NPR on new gadgets to improve sleep (0)
- 14: A few thoughts about love on Valentine’s Day (0)
- 10: Better school lunches Part II: Behavioral Change (0)
- 08: Better school lunches Part I: Nutritional Change (0)
- 06: Should we regulate sugar? (0)
- 01: Death Will Eat Itself (The Enormous Benefits of Autophagy, or Why You Should Stop Eating Once in Awhile) (0)
January 2012 (10 Articles)
- 31: To Bean Or Not To Bean, That Is The Question (Legumes, Lectins, and Human Health) (0)
- 30: A new, old remedy for neck and back pain (0)
- 24: Bacon can save your life! (0)
- 18: Paula Deen has type 2 diabetes – was this inevitable? (0)
- 16: The prevailing theory of weight gain is… (0)
- 14: Paleo vs. Vegan, a Battle of Straw Men (0)
- 12: Look at all this food in the news… (0)
- 08: An N of 1 study that makes me feel good… (0)
- 06: Sleep pressure – and what to do when you stay up too late (0)
- 04: New Year, new movement… (0)
December 2011 (9 Articles)
- 23: You don’t get 20 million+ youtube hits for nothing…(movement is beautiful) (0)
- 20: Happy Hanukkah! (0)
- 19: Counting down…are you ready? (0)
- 16: What is the single best thing we can do for our health? (0)
- 14: When I was your age… (0)
- 09: Will the real paleo bed please stand up… (0)
- 07: We have seen the future…and it looks good (0)
- 05: Lipitor has gone off patent, now here’s what you should do… (0)
- 02: Should we all go gluten-free? (0)
November 2011 (9 Articles)
- 30: Building a healthier future (0)
- 28: Today is “Cyber Monday” – be careful… (0)
- 21: One way to give thanks on Thanksgiving Day (and every other day) (0)
- 18: Eat good fats, be satiated – more from the NEJM (0)
- 17: We now integrate your sleep data from Fitbit! (0)
- 12: Movement Inspiration (0)
- 11: Remember the new food plate? Experts move in the right direction (0)
- 07: Impaired driving – it ain’t just about alcohol… (0)
- 02: Napping Infographic (0)
October 2011 (10 Articles)
- 31: It’s Halloween – what are you handing out this year? (0)
- 27: Thoughts about a healthy future (0)
- 25: New study: insufficient sleep associated with health risk behaviors (0)
- 18: Today we salute Senator Claire McCaskill (0)
- 17: Milk or No Milk? Tiz the question. (0)
- 14: Create your own… (0)
- 12: Arianna Huffington: How to succeed? Get more sleep (0)
- 10: It’s a lifestyle, not just a diet (0)
- 07: Curious why people regain weight after weight loss? Dan on Body Rx podcast (0)
- 04: Five things you need to know about walking (0)
September 2011 (11 Articles)
- 30: Your mission if you choose to accept it: bacon-wrapped eggs (0)
- 28: A random post: does your workout include kurtosis? (0)
- 26: Good morning sunshine! (0)
- 22: Five (slightly different) flavors of the paleo diet (0)
- 19: The paleo challenge: are you up for it? (0)
- 16: Get your soup on! (0)
- 14: New study: every change counts (0)
- 12: Dan on The BodyRx Show (0)
- 08: Blog archives: thought for the day (0)
- 06: Thinking about labor… (0)
- 02: Blog archives: a recipe for sustainability – 3 parts Charles Darwin, 1 part Crocodile Dundee (0)
August 2011 (11 Articles)
- 30: Monocultures are bad for fitness too (0)
- 26: The bad news and the good news… (0)
- 23: Everyone needs a coach (0)
- 19: Happy Friday (NSFW) (0)
- 18: Blog archives: Physical activity improves cognitive function (0)
- 16: Thoughts on meat… (0)
- 11: New survey reveals moms’ secrets (0)
- 10: Ancestral Health – what the heck is that? (0)
- 08: More interesting findings from Brian Wansink at APA (0)
- 04: Make your voice heard (0)
- 02: The beginning of Ramadan and intermittent fasting (0)
July 2011 (11 Articles)
- 28: Blog archives: Daytime activity leads to better nighttime sleep (0)
- 27: Orthorexia – or, when to make exceptions (0)
- 21: What do I do with all these herbs now? (0)
- 20: Blog Archives: Should I walk or drive? (2)
- 19: Food and family (and lots of fun) (0)
- 15: I believe in BBQ (0)
- 12: Q: What do you do when it’s hot as hades outside? (2)
- 11: Hold on to your hats folks, this is not good news… (2)
- 08: Be a Good Nutritional Gatekeeper (0)
- 07: “Finishing” Cattle – 3 Thoughts for the Day (0)
- 05: Happy Independence Day (0)
June 2011 (6 Articles)
- 27: “Eat Less and Exercise More” is Not Good Enough (0)
- 17: WHEN IN DOUBT, BUY ORGANIC (0)
- 15: DO YOU HAVE A PLAN? (0)
- 14: SCIENCE IS HAPPENING RIGHT NOW (0)
- 07: CONFLICTS OF INTEREST AND THE USDA (0)
- 02: ARE YOU AN EARLY BIRD OR A NIGHT OWL? (1)
May 2011 (10 Articles)
- 25: WANNA LIVE LONGER? GET FIT. (0)
- 23: LOSING WEIGHT CAN SAVE YOU MONEY (0)
- 19: GET YOUR GRILL ON! (0)
- 16: FOODS WITH BENEFITS? (2)
- 13: LUCK IS WHAT HAPPENS WHEN PREPARATION MEETS OPPORTUNITY (2)
- 11: DOES YOUR WORKPLACE HAVE A NO DUMPING POLICY? (0)
- 09: MOVEMENT IS BEAUTIFUL (0)
- 09: HAPPY (BELATED) MOTHER’S DAY! (0)
- 04: NO EXCUSES (THIS IS BRILLIANT) (0)
- 02: YOUR BRAIN MIGHT BE SLEEPING EVEN THOUGH YOU ARE AWAKE (1)
April 2011 (7 Articles)
- 27: HOW TO LIVE A LONG LIFE (0)
- 25: THREE WAYS IN WHICH SLEEP DEPRIVATION IS LIKE DRINKING (1)
- 22: THINGS YOU CAN DO TO CELEBRATE EARTH DAY (0)
- 21: A LESSON IN TOXICOLOGY (0)
- 15: Diet Plus Exercise Is More Effective for Weight Loss Than Either Method Alone (2)
- 07: GET STRONGER (2)
- 04: NESTLE ON ECONOMICS (0)
March 2011 (7 Articles)
- 30: IS THERE A LINK BETWEEN FOOD ADDITIVES AND ADHD? (0)
- 28: COCONUT OIL: FRIEND OR FOE? (0)
- 25: THE NYT ON FOOD, MOVEMENT, AND SLEEP (0)
- 23: A MENU FROM THE UK (0)
- 19: START WITH THE WHY (0)
- 07: BREAKFAST FOR CLAIRE (0)
- 04: TRAVEL TECHNIQUES (1)
February 2011 (7 Articles)
- 24: WAY, WAY BETTER THAN ANY STAIRMASTER (0)
- 21: WHY YOU SHOULD CARE ABOUT THE PROTESTS IN WISCONSIN (0)
- 16: ITS GETTING TO BE THAT TIME OF YEAR AGAIN… (0)
- 11: GOOD CROPS FOR WHEN YOU JUST CAN’T WAIT (0)
- 08: FITNESS FOR FOREIGNERS (AND EVERYONE ELSE) (0)
- 02: ONE THING THE AIRLINES GET RIGHT – PORTION SIZES (0)
- 01: THE JOURNEY AND THE DESTINATION ARE THEIR OWN REWARDS (0)
January 2011 (11 Articles)
- 28: THAT DUDE IS AN AWESOME SLEEPER! (0)
- 26: 10 REASONS WHY SEX SHOULD BE PART OF YOUR FITNESS ROUTINE (0)
- 24: JACK LALANNE – REST (OR EXERCISE) IN PEACE (0)
- 21: HONEY BUNS – THE NEW CIGARETTES? (0)
- 19: PHYSICAL ACTIVITY IMPROVES COGNITIVE FUNCTION (0)
- 18: IN HONOR OF THE GREAT MARTIN LUTHER KING JR (0)
- 12: SLEEP IS AWESOME (0)
- 10: WE’RE ALL IN THIS TOGETHER (0)
- 07: THIS DOESN’T MAKE SENSE (0)
- 06: MARION NESTLE WEIGHS IN ON “SQUEEZABLE FRUIT” (0)
- 04: HAPPY NEW YEAR! (0)
December 2010 (9 Articles)
- 21: THOUGHTS FOR THE (HOLI) DAY (0)
- 15: GIVING HEALTH AS A GIFT (0)
- 14: ANOTHER REASON TO CARE ABOUT SUGAR: COGNITIVE EFFECTS (0)
- 13: THE HOLIDAYS AND SUGAR: HOW MANY APPLES IS THAT? (0)
- 10: 4 Tips to Stay Motivated During the Holidays (0)
- 08: FOOD VALUES (0)
- 07: TOO LITTLE SLEEP RAISES THE RISK OF OBESITY IN CHILDREN (0)
- 06: J.K. ROWLING ON WEIGHT (0)
- 03: WEEKEND ROUNDUP (0)
November 2010 (15 Articles)
- 30: WHY WAIT? THE TIME IS NOW (0)
- 26: MOVEMENT INSPIRATION (0)
- 24: What’s Your Approach To Thanksgiving? (0)
- 23: Lentil Stew with Pumpkin (0)
- 23: Putting the Squeeze on fat cells (0)
- 23: CUCURBITA FICIFOLIA PIE? (0)
- 20: WALKING IS PHYSICAL ACTIVITY (0)
- 19: THOUGHT FOR THE DAY (1)
- 18: DRINK UP – THE HOLIDAYS ARE COMING (0)
- 12: IN HONOR OF OUR VETERANS (0)
- 12: Untitled (0)
- 11: FILE UNDER: “THAT’S PRETTY COOL” (0)
- 09: THREE THOUGHTS ABOUT BLOOD PRESSURE (0)
- 08: IT’S NOT EASY BEING CHEESY? (0)
- 04: TED VIDEO (9 min): Chef Barton Seaver presents “Sustainable seafood? Let’s get smart’ (0)
October 2010 (8 Articles)
- 21: COMMENSALITY AND COMMUNITY: PART 2 (0)
- 20: THE VIRTUES OF CASH, SMALLER BASKETS, AND GROCERY LISTS (0)
- 18: WORD OF THE DAY: COMMENSALITY (0)
- 15: DISCOURAGEMENT VS. EMPOWERMENT – PART 2 (0)
- 14: DISCOURAGEMENT VS. EMPOWERMENT (0)
- 13: OUR NATURAL SLEEP CYCLE (0)
- 07: COOL VISUAL ABOUT SUPPLEMENTS (1)
- 01: THE DIETER’S PARADOX (0)
September 2010 (16 Articles)
- 30: THIS IS NOT GOOD NEWS (1)
- 29: KNOW THYSELF (0)
- 27: SHOULD WE BE EATING ANYTHING LIKE JUNK FOOD? (0)
- 24: TODAY KICKS OFF “TAKE A CHILD OUTSIDE WEEK” (1)
- 23: RISK SENSITIVE FORAGING (0)
- 22: DRINKABLE WATER (0)
- 21: IN WHICH I COMMIT TO READING LABELS MORE CAREFULLY (0)
- 17: WHAT I AM (0)
- 16: DAYTIME ACTIVITY LEADS TO BETTER NIGHTTIME SLEEP (0)
- 15: MARION NESTLE IN THIS MONTH’S SF CHRONICLE (0)
- 13: COOKING AND EATING WITH JOSE ANDRES (0)
- 12: Foods by color (0)
- 08: THE SKINNY ON SLEEP AND BODY FAT (0)
- 03: MAKING EXERCISE BEAUTIFUL (0)
- 03: FAT CELLS ARE MORE THAN JUST STORAGE DEPOTS FOR CALORIES (0)
- 02: PHYSICAL ACTIVITY CAN REDUCE THE GENETIC PREDISPOSITION TO OBESITY BY 40% (0)
August 2010 (10 Articles)
- 26: MORE ON THE QUESTION: WALK OR DRIVE? (0)
- 24: SHOULD I WALK OR DRIVE? (0)
- 18: GROCERY CART DESIGN AND FOOD CHOICES (0)
- 17: HOW WATER HELPS US LOSE WEIGHT (0)
- 13: LOSE WEIGHT FAST FOR LASTING RESULTS SUGGESTS NEW STUDY (0)
- 07: NATURE ON FOOD: PART 4 – THE GLOBAL FARM (0)
- 06: NATURE ON FOOD: PART 3 – AN UNDERGROUND REVOLUTION (0)
- 05: NATURE ON FOOD: PART 2 – INSIDE THE HOTHOUSES OF INDUSTRY (0)
- 04: NATURE ON FOOD: PART 1 (0)
- 02: 30 SEC VIDEO: STATE-BY-STATE TRENDS IN OBESITY OVER TIME (0)
July 2010 (9 Articles)
- 31: How Sweet Is It? (0)
- 30: IN AMERICA, ONE IN EVERY THREE CHILDREN BETWEEN AGES 2 & 9 IS OVERWEIGHT OR OBESE (0)
- 30: Imbalanced ratios of Omega 6 to Omega 3 fatty acids Induce Obesity across Generations (0)
- 25: IT’S SUNDAY, ARE YOU PREPARED FOR A HEALTHY WEEK? (0)
- 20: PART 3 (OF 3) IS DIETARY FAT “GOOD” OR “BAD”? (0)
- 15: ROSEMARY ROSEMARY (0)
- 13: PART 2 of 3: IS DIETARY FAT ‘GOOD’ OR “BAD”? (0)
- 08: PART 1 (of 3) :: IS DIETARY FAT “GOOD” OR “BAD”? (0)
- 07: A SODA TAX? – LETS LOOK AT SOME DATA… (0)
June 2010 (11 Articles)
- 29: LET’S MAKE THIS EASIER (0)
- 28: ADDRESSING OBSTACLES TO EATING BETTER (0)
- 23: CAN WE EAT TO STARVE CANCER? (0)
- 22: EATING AT NIGHT – A BAD IDEA? (0)
- 18: BOTTOMLESS BOWLS? (0)
- 16: How to grow your own salad (0)
- 15: PART 2: Narcolepsy, an Interesting Case (0)
- 11: PART 1: NARCOLEPSY, AN INTERESTING CASE (0)
- 05: AT THE HEART OF THE LOCAVORE MOVEMENT (0)
- 03: THE FOOTBALLING GRANNIES (0)
- 02: MADE TO MOVE (0)
May 2010 (11 Articles)
- 28: SHOW SOME RESPECT (0)
- 27: I BELIEVE IN BBQ (0)
- 25: Worth is NOT defined by weight (0)
- 20: ANOTHER REASON TO EAT ORGANIC FOOD AND SUPPORT YOUR LOCAL FARMERS MARKETS (0)
- 19: MORE BAD NEWS FOR SALT AND PROCESSED FOODS (0)
- 18: WE’RE ALL IN THIS TOGETHER (0)
- 12: BOTTLED WATER EVENT + CANCER AND CHEMICALS (0)
- 09: MOVEMENT VS. EXERCISE – FIND YOUR INNER ANIMAL (0)
- 06: Where do I begin? (0)
- 05: GROW YOUR OWN (0)
- 04: ARE YOU STILL GOING TO DRINK SODA AFTER READING THIS? (0)
April 2010 (20 Articles)
- 29: Community question: ALCOHOL AND SLEEP? (0)
- 28: WHY SLEEP? (0)
- 23: INTERESTING INFORMATION GIVEN THE MYTH THAT SMOKING MAKES YOU SLIMMER (0)
- 21: FAST, FRESH, AND GREEN (0)
- 20: What I learned in school today (0)
- 20: FAT LOSS = POSITIVE EFFECTS ON YOUR IMMUNE SYSTEM (0)
- 19: SMOKING IS NOT GOOD FOR YOU (0)
- 18: EAT, MOVE, SLEEP (0)
- 16: I just got this email from my mom:) (0)
- 15: COMPARING GOALS (0)
- 14: COMMUNITY QUESTION: Will you weigh in on food combinations and metabolism? (0)
- 13: RECIPE FOR SUSTAINABILITY: 3 PARTS CHARLES DARWIN, 1 PART CROCODILE DUNDEE (2)
- 12: QUOTE FROM CARLO PETRINI – FOUNDER OF THE SLOW FOOD MOVEMENT (0)
- 11: PHOTOS FROM THE SF GREEN FESTIVAL (0)
- 10: HEADING TO THE GREEN FESTIVAL IN SAN FRANCISCO TODAY. I’LL POST PICTURES LATER (0)
- 08: DAN’S PLAN ON VEGGIES: Increase convenience, increase consumption (0)
- 03: BE A GOOD NUTRITIONAL GATEKEEPER (0)
- 03: Bacon or Bagels? Higher Fat at Breakfast May Be Healthier Than You Think (0)
- 02: YOU’RE DOING IT ALL WRONG! (0)
- 02: BEWARE OF MARKETING (0)
March 2010 (8 Articles)
- 29: DO IT FOR THE CHILDREN (0)
- 27: LET’S GET IT STARTED… (0)
- 25: HAVE ARTISTS BEEN TRYING TO GET JESUS TO EAT MORE? (0)
- 25: THE FAT OF VITAMINES IN VEGETABLES STORED AND COOKED (0)
- 24: MORE BAD NEWS FOR FRUCTOSE: High fructose corn syrup linked to liver scarring (0)
- 23: STUDY: HIGH FRUCTOSE CORN SYRUP AND WEIGHT GAIN (0)
- 20: PEAS OF MIND – INNOVATIVE COMPANY ALERT! (0)
- 20: ANTI-OBESITY DRUGS UNLIKELY TO PROVIDE LASTING BENEFIT… (0)
August 2009 (1 Articles)
